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Embodiment Flow: Levels 1 & 2 with Julia Cravens
Fri, Apr 03
|Golden
Join us for a one hour yoga class led by Julia. This is followed by a one hour Contrast Therapy session!
Tickets are not on sale
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Time & Location
Apr 03, 2026, 6:00 PM – 7:00 PM
Golden, 16305 S Golden Rd Unit C, Golden, CO 80401, USA
Guests
About the event
This is come-as-you-are yoga class. No fluff. No stuffy rules. Inhales are space-finders. Exhales are where we move through that space and let things go. It’s less about the pose and more about meeting yourself exactly where you are through your breath, and carrying the practice into your daily life.
*Yoga Mats available for rent!
Members: Included in membership (2 for standard, yoga all day every day for unlimited!)
Yoga + Contrast Therapy: $39
Yoga: $20
*Yoga Mats available for rent!
Membership Offer
Buy a membership and get up to 100% off this event at checkout
*Please note: credits are valid for contrast therapy only and cannot be used toward classes.
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