Friday Morning Flow at Hooga House
Fri, Oct 31
|Golden
Join us at Hooga House for a One-Hour Vinyasa Yoga Session with Elaine Donovan, followed by a One-Hour Contrast Therapy Session.
Time & Location
Oct 31, 2025, 7:00 AM – 9:00 AM
Golden, 16305 S Golden Rd Unit C, Golden, CO 80401, USA
Guests
About the event
Ease into your morning with a slow flow designed for recovery and reset. We’ll move through gentle, full-body stretches that target major muscle groups, helping release tension and restore balance. This practice builds warmth gradually, leaving you grounded, relaxed, and ready to take on the day. Perfect for all levels. After the 60-minute yoga session, stay to enjoy an hour of open sauna and cold plunge, leaving you refreshed, restored, and ready to carry that cozy ‘hooga’ feeling into the rest of your day!
Members: $15
Non-Members: $40
*Yoga Mats available for rent!