Mat Pilates
Sat, Apr 04
|Golden
Join us for a One Hour Mat Pilates Class with Lauren Gonzalez followed by a one hour Contrast Therapy Session. *Yoga Mats available for rent!
Time & Location
Apr 04, 2026, 10:30 AM – 11:30 AM
Golden, 16305 S Golden Rd unit c, Golden, CO 80401, USA
About the event
Pilates is an exercise system that focuses on uniform development of the body. You will learn to move from your core and breathing techniques which reward you with efficient and effortless movement. Plan to get stronger, more mobile, less prone to injury, more coordinated, and more in control - this method provides support for the activities you choose out there in the world from sitting at a desk to skiing, mountain biking and beyond. This class will offer variations good for beginners to advanced - and please stay after for up to an hour of contrast therapy in the sauna and cold-plunge.
Members: 2 FREE Classes per Month included in Membership
Non-Members: $39 (includes Contrast Therapy)
Non-Members (Pilates Only): $20
*Yoga Mats available for rent!
Pricing
Hooga House Member
Each Hooga House member gets 2 free classes per month, which our system automatically tracks on the backend—if you’d like to book more than your two free classes, just text us at 720-213-6526
$0.00
Pilates + Contrast Therapy
This purchase includes mat pilates + a one hour contrast therapy session—and if you’d like to become a member and get 2 free classes per month, please reach out to us at 720-213-6526.
$39.00
Pilates Only
This purchase includes mat pilates only. If you’d like to participate in the Contrast Therapy experience, please text us at 720-213-6526.
$20.00
Total
$0.00