top of page

Finnish Saunas. Cold Plunges. Wellness Classes.

*Please Book Your Session Before Arriving

Snow-Covered Forest
Class Schedule
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
10:45 AM
Flow & Build: Levels 1 & 2 Yoga with Jessie Lipkowitz
20
5:15 PM
Breath & Flame: Level 2 Yoga with Sarah Kiminski
21
6:00 PM
Mat Pilates: All Levels
22
5:45 PM
Breathwork + Contrast Therapy with Haley Bowden
23
5:15 PM
Yoga Cross Training: Levels 1 & 2
24
7:30 PM
Candlelight Sauna Sound Bath by Jeff Lane
25
9:00 AM
Foundational Slow Flow: All Levels Yoga with Ginger Bennett
26
10:45 AM
Flow & Build: Levels 1 & 2 Yoga with Jessie Lipkowitz
27
5:15 PM
Breath & Flame: Level 2 Yoga with Sarah Kiminski
28
6:00 PM
Power Yoga: Level 2 with Julia Cravens
29
30
5:15 PM
Yoga Cross Training: Levels 1 & 2
1
2
3
4
5:15 PM
Breath & Flame: Level 2 Yoga with Sarah Kiminski
5
6
7
5:15 PM
Yoga Cross Training: Levels 1 & 2
8
7:30 PM
Candlelight Sauna Sound Bath by Jeff Lane
9

*Please note: credits are valid for contrast therapy only and cannot be used toward classes.

Address

16305 S Golden Rd Unit C, Golden, CO 80401

Contact Info

(720) 213-6526

Hours of Operation 

Mon - Fri:

7:00 am – 10:00 am, 1:00pm  - 9:00pm

Sat -  Sun:

7:00 am – 7:00 pm

Connect

  • Facebook
  • Instagram
  • TikTok
bottom of page