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Class Schedule
January 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
9:00 AM
Sauna Sound Bath by Jeff Lane at 9:00am
+2 more
+3 more
1
8:30 AM
Conscious Connected Breathwork Class
+2 more
+3 more
2
3
6:00 PM
Power Flow with Julia Cravens
+1 more
4
5
7:00 AM
Thursday Morning Flow with Hannah Kasper
+1 more
6
6:00 PM
Friday Evening Flow with Kalye Henry
+1 more
7
9:00 AM
Saturday Morning Flow with Ginger Bennett
+1 more
+2 more
*Please note: credits are valid for contrast therapy only and cannot be used toward classes.
Address
16305 S Golden Rd Unit C, Golden, CO 80401
Hours of Operation
Mon - Fri:
7:00 am – 10:00 am, 1:00pm - 9:00pm
Sat - Sun:
7:00 am – 7:00 pm
Connect
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