Flow & Release: Level 1 & 2 Yoga with Emma Bruce
Fri, May 01
|Hooga House
Join us for a One Hour Flow & Release Yoga Session with Emma Bruce
Time & Location
May 01, 2026, 4:45 PM – 5:45 PM
Hooga House, 16305 S Golden Rd Unit C, Golden, CO 80401, USA
Guests
About the event
Slow down, breathe deep, and drop in. This grounding, breath-led flow begins with a gentle warm-up, builds heat through a smooth vinyasa, then melts into an extended deep stretch—lingering in each shape to soften, release, and create space in the body.
With options to keep it supportive or deepen the work, this class meets you where you are. You’ll leave feeling refreshed, open, and grounded.
Stay after for sauna and cold plunge to extend your reset.
Members: Included in membership (2 per month for Standard Membership, Unlimited for Unlimited Membership)
Yoga + Contrast Therapy: $39
Yoga Only: $20