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The Warm Reset - A Yoga + Sauna Aufguss Ritual with Sarah & Alycia
Mon, Mar 23
|Hooga House
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Time & Location
Mar 23, 2026, 6:30 PM – 8:30 PM
Hooga House, 16305 S Golden Rd Unit C, Golden, CO 80401, USA
Guests
About the event
Begin with a breath led yoga flow designed to open the body, awaken circulation, and gently build internal heat. From there, transition into the sauna for a guided aufguss ritual where waves of aromatic steam, music, and intentional towel movements circulate warmth through the room. Enjoy a cold Kona Kombucha to hydrate and cool off between yoga and sauna. This two hour journey blends movement, breath, and heat to leave you feeling grounded, clear, and deeply renewed.
Hooga Monthly Members: $35 (credits cannot be applied for this event)
Non-Members: $55

*Please note: credits are valid for contrast therapy only and cannot be used toward classes.
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