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Hooga HIIT

Get ready to move, sweat, and vibe! HOOGA HIIT is a fast-paced, full-body blast packed with serious energy and good times.

WHAT TO EXPECT:

Besides Good Vibes, Good Tunes, and a Serious Burn

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  45 Minute HIIT 

  • Dynamic Warm-Up: Get your body prepped to move, sweat, and perform.

  • Targeted Intervals: High-intensity blocks that rotate focus—legs, upper body, core, full-body.

  • Total Body Burn: A new muscle group gets the spotlight each day, keeping your body guessing and progressing 

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  8 People Per Class

  • With a smaller group, your coach sees you, supports you, and actually knows your name.

  • The best of both worlds: individual attention with the motivation of a team.

🙌

  Built for All Levels

  • No experience? No problem. We’ll guide you from your first rep with confidence.

  • Already crushing workouts? We’ve got progressions to push your limits.

HOOGA HIIT SCHEDULE

Boost your strength and endurance with energizing fitness classes

Check out our availability and book the date and time that works for you

Got Questions?  We're Here to Help!

Meet the Trainers

This is your Team section. Briefly introduce the team then add their bios below. Click here to edit.

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